Online real-time training programs
Improve your body without leaving home
Upcoming classes schedule
All classes take into account home conditions and various loads
august 22, 7 pm
Improving flexibility and posture, relaxing muscles and striving to do a split
august 23, 8.30 am
This workout will get you energized for the whole day
august 24, 8 pm
Strengthen the main muscle groups. You will need dumbbells or bottles of water for this workout
august 25, 8 pm
Warming up and engaging all muscle groups through dynamic dancing
august 26, 9 am
Improving flexibility and posture, relaxing muscles, and striving to do a split
august 27, 7 pm
Strengthen the main muscle groups with emphasis on the abs and legs
Why you should train with us
Stay fit while spending less time and money
- Online trainingAll our classes are live in real-time. We don't use pre-recorded videos
- Time savingYou don't waste time going to the gym and waiting in line to the locker room
- Getting feedbackThe instructor can adjust your technique for any exercise during the video call
- Be anywhere in
the worldYou can be located anywhere, as long as you have Internet access
What you need to start our classes
Stable Internet connection
You can join our classes using any device: smartphone, laptop, or smart TV.
Space of at least 2x2 meters
The minimum space where you can put a laptop or smartphone at a distance of 1.5–2 meters from you.
Minimal inventory (optional)
It is great if you have an exercise mat and dumbbells. If not, you can replace them with a blanket or a carpet and water bottles.
Begin your journey to
a fit body and stronger health right now
a fit body and stronger health right now
Our trainers
Certified fitness trainers will ensure safe and effective workouts
- Jane PolskyStrength and general training
- Peter YannickFunctional training and nutrition
- Kristine SmithStretching and yoga
Sign up for a free lesson with one of our teachers
Meet the group, explore the school, and get a free consultation
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